Healthier For Me

Healthier For Me

My lifelong search for better health

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Tag: digestion

beef-stock-recipe
4 November 202021 December 2020 Sally Griffin

Delicious and Healthy Gut Healing Beef Stock

29 October 20203 January 2021 Sally Griffin

My GAPS Diary 28 Sept – 4th Oct 2020

25 June 202021 December 2020 Sally Griffin

The Effects of Sugar on Health

23 June 202021 December 2020 Sally Griffin

GAPS and me

Hello and welcome to my website. I’m so happy you’re here!

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Remember that EVERYONE IS DIFFERENT.  Various diets and treatments work for different people.  It’s important to find what works for YOU.

Change takes time – you cannot make huge changes all at once.  Take ONE STEP AT A TIME.

 

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This website does not promote or condone any treatment or diet, unless otherwise stated.  It is for information only and is not a replacement for obtaining a correct diagnosis from a qualified healthcare professional.

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